About

Get ready to hack slash and run down obstacles of the mind and body. Sean believes that a Fit body starts with an sharp mind but way to sharpen the mind is through the body.

So start your journey with us today!

 

Location


Staten Island, New York

Hours

6am – 8pm Weekdays
9am – 3pm Weekends

A happy life begins with a healthy body and mind

Equipment You Need

  • Your Mind

  • Your Will

  • Your Body

  • Your Breath

  • Your Why

  • Phone/Tablet/Laptop

  • Mats Blocks (optional)

  • Water Bottle